Zona Mediterranea, La (9788479539115)

The Mediterranean diet is the most universally accepted healthy eating regimen around. But if you think it's pasta with red sauce, bread drizzled in olive oil, and plenty of fresh fruit and cheese, you're wrong. The Mediterranean Zone is here to set you right and help reduce your risk of disease while stripping away weight and boosting your energy.

Product details

• Format Hardback | 320 pages
• Dimensions 147 x 221 x 23mm | 408g
• Publication date 31 Oct 2015
• Publisher Urano
• Publication City/Country Spain
• Language Spanish
• Edition New edition
• Illustrations note Illustrations, unspecified
• ISBN10 8479539119
• ISBN13 9788479539115
• Bestsellers rank 1,278,617

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